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The V and the Hinged V

Module 4: Floor Work, Beginners • 3m 18s

This video covers legs up moves called the The V and Hinged V.

Up Next in Module 4: Floor Work, Beginners

03:15

The Mermaid

The Mermaid

You can be a mermaid!
06:18

The Swing

The Swing

A swingin' floor move that is done from Cross Position.
02:51

Double Swing

Double Swing

A fun add on to the Swing!

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