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Shake It Out
Bonus Module 1: 10 Day Challenge
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3m 20s
A add on to keep your body moving
Up Next in Bonus Module 1: 10 Day Challenge
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End of Day Six
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10 day challenge. DAY SEVEN
Day seven and tips.
1. Rear Circle -
Rear Circle
A standing move that has you in a squat potion making circles with the boo-tay!