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Cross position
Level 1 Floor Work
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4m 1s
A key move in floor work. This also goes over Lazy Cross and Folded Cross.
Up Next in Level 1 Floor Work
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The V and the Hinged V
This video covers legs up moves called the The V and Hinged V.
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4 Love (Floor Work, Beginners)
This combines The 4, L, Laying L and V. Learn those moves first!
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The Slingshot
This floor move takes you from Side Lay to Saddle!
