Live stream preview
The plow is a prep move to begin work on floor flips. Start here before moving on to flips!
Up Next in Module 8: Floor Work, Advanced
-
Basic Flip
Be sure to watch PLOW first! This guides you through the basics of a floor flip!
-
Table Top to Cross Position
Transitional move for floor work!
-
The Lounge
A transition move that takes you from Cross to the floor.
1 Comment