Up Next in Module 8: Floor Work, Advanced

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  05:09

  Drive By

  Drive By

  A floor work low flow move that takes you from all fours to the four.

• 

  10:49

  Leg Waves (Floor Advanced)

  Leg Waves (Floor Advanced)

  Learn how to master the leg wave!

• 

  02:57

  Leg Waves with a Twist (Floor Advanced)

  Leg Waves with a Twist (Floor Advanced)

  Add a hip movement to your leg waves to take it to the next level!