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A move used quite often. This will show you how to widen your stance and hinge forward.
Up Next in Bonus Module 1: 10 Day Challenge
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End of Day Five
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10 day challenge. DAY SIX
Day six and tips.
1. Rear Finger Slide
2. Shake It Out -
Rear Finger Slide
Rear facing move that touches all the good spots!
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