Up Next in Bonus Module 1: 10 Day Challenge

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  01:13

  10 day challenge. DAY SIX

  10 day challenge. DAY SIX

  Day six and tips.
  1. Rear Finger Slide
  2. Shake It Out

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  09:29

  Rear Finger Slide

  Rear Finger Slide

  Rear facing move that touches all the good spots!

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  03:20

  Shake It Out

  Shake It Out

  A add on to keep your body moving