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This combines The 4, L, Laying L and V. Learn those moves first!
Up Next in Routines Module 4: Floor Work
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The Slingshot
This floor move takes you from Side Lay to Saddle!
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Getting Up
Simple way to come up from floor work
This combines The 4, L, Laying L and V. Learn those moves first!
This floor move takes you from Side Lay to Saddle!
Simple way to come up from floor work
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