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Lolita

Module 8: Floor Work, Advanced • 4m 52s

Sexy floor work move that can help you transition into several floor routines. Do it from Flat or All Fours.

Up Next in Module 8: Floor Work, Advanced

  • The Naomi
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    The Naomi

    The Naomi

    Sexy little number that pulls from modern dance.The Lolita should be watched before this one.

  • Plow (Floor Flips prep)
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    Plow (Floor Flips prep)

    Plow (Floor Flips prep)

    The plow is a prep move to begin work on floor flips. Start here before moving on to flips!

  • Basic Flip
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    Basic Flip

    Basic Flip

    Be sure to watch PLOW first! This guides you through the basics of a floor flip!

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